Rotator Cuff Tear Physiotherapy
Assessment and rehabilitation for rotator cuff tears, including pain management and progressive shoulder strengthening.
Rotator cuff tears can affect lifting, reaching, and overhead activity. Physiotherapy helps improve function and supports either conservative or post-operative pathways.
Medically reviewed by Lead Musculoskeletal Physiotherapist
Reviewed: 11 March 2026 - Next review due: 11 March 2027
Common Symptoms
Pain when lifting or lowering the arm
Weakness during overhead activity
Night pain, especially on the affected side
Reduced control during gym, work, or sport tasks
Seek Prompt Medical Advice If You Have
Sudden traumatic shoulder injury with severe weakness
Marked swelling or deformity
Rapid neurological symptoms in the arm
Persistent severe pain following injury
If you are unsure, call NHS 111 or seek urgent medical care.
Assessment
Clinical history and shoulder function testing
Strength assessment across cuff and scapular muscles
Screening of neck and referred pain contributors
Decision-making support for conservative care vs referral
Treatment
Pain-reduction and activity-modification advice
Progressive rotator cuff and scapular strengthening
Movement retraining for overhead and loaded tasks
Post-operative rehabilitation where applicable
Self-Management
Use pain-guided load progression
Avoid repetitive high-irritability overhead loading early
Complete home strength sessions consistently
Reintroduce sport or gym in planned stages
Frequently Asked Questions
Can a rotator cuff tear heal without surgery?+
Some tears can be managed conservatively. Assessment helps decide the most appropriate pathway.
Will I regain full shoulder strength?+
Many people improve significantly with structured rehabilitation. Outcomes depend on tear type, chronicity, and activity goals.
Do you manage post-op rotator cuff rehab?+
Yes. We provide staged post-operative rehabilitation aligned with surgical protocols.
Related Pages
Continue with related condition guidance or return to the treatments directory.